{"id":872,"date":"2026-02-20T12:32:00","date_gmt":"2026-02-20T06:32:00","guid":{"rendered":"https:\/\/upranklife.com\/bn\/?p=872"},"modified":"2026-02-21T22:51:03","modified_gmt":"2026-02-21T16:51:03","slug":"pressure-cooker-chickpeas-boiling-tips","status":"publish","type":"post","link":"https:\/\/upranklife.com\/bn\/pressure-cooker-chickpeas-boiling-tips\/","title":{"rendered":"\u09b0\u09ae\u099c\u09be\u09a8\u09c7 \u09aa\u09cd\u09b0\u09c7\u09b8\u09be\u09b0 \u0995\u09c1\u0995\u09be\u09b0\u09c7 \u099b\u09cb\u09b2\u09be \u09ac\u09c1\u099f \u09b8\u09bf\u09a6\u09cd\u09a7 \u0995\u09b0\u09be\u09b0 \u09a8\u09bf\u09af\u09bc\u09ae"},"content":{"rendered":"\n<p>\u09b0\u09ae\u099c\u09be\u09a8 \u09ae\u09be\u09b8\u09c7 \u0987\u09ab\u09a4\u09be\u09b0\u09c7\u09b0 \u0986\u09af\u09bc\u09cb\u099c\u09a8\u09c7 \u098f\u0995 \u09ac\u09be\u099f\u09bf \u09ad\u09c1\u09a8\u09be \u09ac\u09c1\u099f \u09a8\u09be \u09a5\u09be\u0995\u09b2\u09c7 \u09af\u09c7\u09a8 \u099a\u09b2\u09c7\u0987 \u09a8\u09be! 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\u09ac\u09c1\u099f\u09c7\u09b0 \u09b8\u09cd\u09a4\u09b0 \u09b8\u09ae\u09be\u09a8 \u0995\u09b0\u09c7 \u09aa\u09be\u09a8\u09bf \u09a6\u09bf\u09a8<\/li>\n\n\n\n<li>\u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8 \u09ae\u09a4 \u09b9\u09b2\u09c1\u09a6 \u0993 \u09b2\u09ac\u09a8 \u09a6\u09bf\u09df\u09c7 \u099a\u09c1\u09b2\u09be\u09df \u09a6\u09bf\u09a8\u0964<\/li>\n\n\n\n<li>\u09ae\u09be\u099d\u09be\u09b0\u09bf \u09b9\u09bf\u099f\u09c7 \u09ee-\u09e7\u09e6 \u09b8\u09bf\u099f\u09bf \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4 \u0985\u09aa\u09c7\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09c7, \u099a\u09c1\u09b2\u09be \u09ac\u09a8\u09cd\u09a7 \u0995\u09b0\u09c7 \u09a6\u09bf\u09a8<\/li>\n\n\n\n<li>\u0995\u09c1\u0995\u09be\u09b0 \u09a0\u09be\u09a8\u09cd\u09a1\u09be \u09b9\u09b2\u09c7, \u09a2\u09be\u0995\u09a8\u09be \u0996\u09c1\u09b2\u09c7 \u09b9\u09be\u09a4\u09c7 \u099f\u09bf\u09aa\u09c7 \u09a6\u09c7\u0996\u09c1\u09a8 \u09ac\u09c1\u099f \u09a0\u09bf\u0995\u09ae\u09a4 \u09b8\u09bf\u09a6\u09cd\u09a7 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\u0995\u09b0\u09be\u09b0 \u09aa\u09cd\u09b0\u09a5\u09ae \u098f\u09ac\u0982 \u09aa\u09cd\u09b0\u09a7\u09be\u09a8 \u09b6\u09b0\u09cd\u09a4 \u09b9\u09b2\u09cb \u098f\u099f\u09bf \u09aa\u09b0\u09cd\u09af\u09be\u09aa\u09cd\u09a4 \u09b8\u09ae\u09af\u09bc \u09ad\u09bf\u099c\u09bf\u09af\u09bc\u09c7 \u09b0\u09be\u0996\u09be\u0964 \u09ac\u09c1\u099f \u0985\u09a8\u09cd\u09a4\u09a4 \u09eb-\u09ec \u0998\u09a3\u09cd\u099f\u09be \u09ac\u09be \u09b8\u09be\u09b0\u09be\u09b0\u09be\u09a4 \u09ad\u09bf\u099c\u09bf\u09af\u09bc\u09c7 \u09b0\u09be\u0996\u09b2\u09c7 \u098f\u099f\u09bf \u09ab\u09c1\u09b2\u09c7 \u09a6\u09cd\u09ac\u09bf\u0997\u09c1\u09a3 \u09b9\u09af\u09bc\u09c7 \u09af\u09be\u09af\u09bc \u098f\u09ac\u0982 \u09ad\u09bf\u09a4\u09b0\u09c7\u09b0 \u0986\u0981\u09b6 \u09a8\u09b0\u09ae \u09b9\u09af\u09bc\u0964<\/p>\n\n\n\n<p><strong>\u099f\u09bf\u09aa\u09b8:<\/strong> \u09b9\u09be\u09a4\u09c7 \u09b8\u09ae\u09af\u09bc \u0995\u09ae \u09a5\u09be\u0995\u09b2\u09c7 \u09b9\u09be\u09b2\u0995\u09be \u0997\u09b0\u09ae \u09aa\u09be\u09a8\u09bf\u09a4\u09c7 \u09e7 \u0998\u09a3\u09cd\u099f\u09be \u09ad\u09bf\u099c\u09bf\u09af\u09bc\u09c7 \u09b0\u09be\u0996\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/soaking-chickpeas-1024x576.webp\" alt=\"\u09ac\u09c1\u099f \u09ad\u09bf\u099c\u09bf\u09df\u09c7 \u09b0\u09be\u0996\u09be\" class=\"wp-image-873\" srcset=\"https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/soaking-chickpeas-1024x576.webp 1024w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/soaking-chickpeas-300x169.webp 300w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/soaking-chickpeas-768x432.webp 768w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/soaking-chickpeas-480x270.webp 480w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/soaking-chickpeas.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u09a7\u09be\u09aa \u09e8: \u09aa\u09cd\u09b0\u09c7\u09b8\u09be\u09b0 \u0995\u09c1\u0995\u09be\u09b0\u09c7 \u09ac\u09c1\u099f \u0993 \u09aa\u09be\u09a8\u09bf \u09a6\u09c7\u0993\u09af\u09bc\u09be<\/h3>\n\n\n\n<p>\u09ad\u09c7\u099c\u09be\u09a8\u09cb \u09ac\u09c1\u099f\u0997\u09c1\u09b2\u09cb \u09ad\u09be\u09b2\u09cb \u0995\u09b0\u09c7 \u09a7\u09c1\u09af\u09bc\u09c7 \u09aa\u09cd\u09b0\u09c7\u09b8\u09be\u09b0 \u0995\u09c1\u0995\u09be\u09b0\u09c7 \u09a6\u09bf\u09a8\u0964 \u098f\u09ac\u09be\u09b0 \u09b8\u09bf\u09a6\u09cd\u09a7 \u0995\u09b0\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09bf\u099b\u09c1\u099f\u09be \u09aa\u09be\u09a8\u09bf \u09af\u09cb\u0997 \u0995\u09b0\u09a4\u09c7 \u09b9\u09ac\u09c7\u0964 \u09ae\u09a8\u09c7 \u09b0\u09be\u0996\u09ac\u09c7\u09a8, \u09aa\u09be\u09a8\u09bf\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3 \u09af\u09c7\u09a8 \u09ac\u09c1\u099f\u09c7\u09b0 \u09b8\u09cd\u09a4\u09b0 \u09ac\u09b0\u09be\u09ac\u09b0 \u09ac\u09be \u09b8\u09be\u09ae\u09be\u09a8\u09cd\u09af \u0989\u09aa\u09b0\u09c7 \u09a5\u09be\u0995\u09c7\u0964 \u0996\u09c1\u09ac \u09ac\u09c7\u09b6\u09bf \u09aa\u09be\u09a8\u09bf \u09a6\u09bf\u09b2\u09c7 \u09b8\u09bf\u099f\u09bf \u09a6\u09c7\u0993\u09af\u09bc\u09be\u09b0 \u09b8\u09ae\u09af\u09bc \u0995\u09c1\u0995\u09be\u09b0\u09c7\u09b0 \u09ae\u09c1\u0996 \u09a6\u09bf\u09af\u09bc\u09c7 \u09aa\u09be\u09a8\u09bf \u09ac\u09c7\u09b0\u09bf\u09af\u09bc\u09c7 \u09a8\u09cb\u0982\u09b0\u09be \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n\n\n\n<p><strong>\u0986\u09b0\u0993 \u09a6\u09c7\u0996\u09c1\u09a8:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/upranklife.com\/bn\/how-to-cook-beaf-with-pressure-cooker\/\">\u09aa\u09cd\u09b0\u09c7\u09b8\u09be\u09b0 \u0995\u09c1\u0995\u09be\u09b0\u09c7 \u0997\u09b0\u09c1\u09b0 \u09ae\u09be\u0982\u09b8 \u09b0\u09be\u09a8\u09cd\u09a8\u09be \u0995\u09b0\u09be\u09b0 \u09a8\u09bf\u09af\u09bc\u09ae<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/upranklife.com\/bn\/cook-rice-in-pressure-cooker\/\">\u09aa\u09cd\u09b0\u09c7\u09b8\u09be\u09b0 \u0995\u09c1\u0995\u09be\u09b0\u09c7 \u09ad\u09be\u09a4 \u09b0\u09be\u09a8\u09cd\u09a8\u09be\u09b0 \u09a8\u09bf\u09af\u09bc\u09ae<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u09a7\u09be\u09aa \u09e9: \u09b9\u09b2\u09c1\u09a6 \u0993 \u09b2\u09ac\u09a3 \u09a6\u09bf\u09df\u09c7 \u09b8\u09bf\u09a6\u09cd\u09a7 \u0995\u09b0\u09c1\u09a8<\/h3>\n\n\n\n<p>\u09b8\u09bf\u09a6\u09cd\u09a7 \u0995\u09b0\u09be\u09b0 \u09b8\u09ae\u09af\u09bc \u09b8\u09be\u09ae\u09be\u09a8\u09cd\u09af \u098f\u0995\u099f\u09c1 \u09b2\u09ac\u09a3 \u098f\u09ac\u0982 \u098f\u0995 \u099a\u09bf\u09ae\u099f\u09bf \u09b9\u09b2\u09c1\u09a6 \u0997\u09c1\u0981\u09a1\u09bc\u09cb \u09a6\u09bf\u09af\u09bc\u09c7 \u09a6\u09bf\u09b2\u09c7 \u09ac\u09c1\u099f\u09c7\u09b0 \u09b0\u0999 \u09af\u09c7\u09ae\u09a8 \u09b8\u09c1\u09a8\u09cd\u09a6\u09b0 \u09b9\u09af\u09bc, \u09a4\u09c7\u09ae\u09a8\u09bf \u09b2\u09ac\u09a3\u09c7\u09b0 \u09b8\u09cd\u09ac\u09be\u09a6 \u098f\u0995\u09a6\u09ae \u09ad\u09bf\u09a4\u09b0 \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4 \u09aa\u09cc\u0981\u099b\u09be\u09af\u09bc\u0964 \u0985\u09a8\u09c7\u0995\u09c7 \u099a\u09be\u0987\u09b2\u09c7 \u098f\u09a4\u09c7 \u098f\u0995\u099f\u09bf \u0986\u09b8\u09cd\u09a4 \u0986\u09b2\u09c1\u0993 \u09a6\u09bf\u09af\u09bc\u09c7 \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8, \u09af\u09be \u09aa\u09b0\u09c7 \u09a1\u09be\u09b2 \u09ae\u09be\u0996\u09be\u09a4\u09c7 \u09ac\u09be \u099a\u099f\u09aa\u099f\u09bf\u09a4\u09c7 \u0995\u09be\u099c\u09c7 \u09b2\u09be\u0997\u09c7\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/boilling-chickpeas-1024x682.webp\" alt=\"\u09ac\u09c1\u099f\u09c7 \u09b9\u09b2\u09c1\u09a6 \u0993 \u09b2\u09ac\u09a8 \u09a6\u09bf\u09df\u09c7 \u09b8\u09bf\u09a6\u09cd\u09a7 \u0995\u09b0\u09be\" class=\"wp-image-875\" srcset=\"https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/boilling-chickpeas-1024x682.webp 1024w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/boilling-chickpeas-300x200.webp 300w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/boilling-chickpeas-768x511.webp 768w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/boilling-chickpeas.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u09a7\u09be\u09aa \u09ea: \u0986\u0997\u09c1\u09a8\u09c7\u09b0 \u0986\u0981\u099a \u0993 \u09b8\u09bf\u099f\u09bf\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3<\/h3>\n\n\n\n<p>\u0995\u09c1\u0995\u09be\u09b0\u09c7\u09b0 \u09a2\u09be\u0995\u09a8\u09be \u09ad\u09be\u09b2\u09cb \u0995\u09b0\u09c7 \u0986\u099f\u0995\u09c7 \u09a6\u09bf\u09af\u09bc\u09c7 \u099a\u09c1\u09b2\u09be\u09af\u09bc \u09ac\u09b8\u09bf\u09af\u09bc\u09c7 \u09a6\u09bf\u09a8\u0964 \u09aa\u09cd\u09b0\u09a5\u09ae\u09c7 \u09b9\u09be\u0987 \u09ab\u09cd\u09b2\u09c7\u09ae\u09c7 (\u09ac\u09c7\u09b6\u09bf \u0986\u0981\u099a\u09c7) \u09e7\u099f\u09bf \u09b8\u09bf\u099f\u09bf \u0986\u09b8\u09be \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4 \u0985\u09aa\u09c7\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09c1\u09a8\u0964 \u098f\u09b0\u09aa\u09b0 \u099a\u09c1\u09b2\u09be\u09b0 \u0986\u0981\u099a \u09ae\u09be\u099d\u09be\u09b0\u09bf \u0995\u09b0\u09c7 \u09a6\u09bf\u09a8 \u098f\u09ac\u0982 \u0986\u09b0\u0993 \u09ec\/\u09ed \u09b8\u09bf\u099f\u09bf \u09a6\u09bf\u09a8\u0964 \u09ac\u09c1\u099f\u09c7\u09b0 \u09a7\u09b0\u09a3\u09ad\u09c7\u09a6\u09c7 \u09b8\u09bf\u099f\u09bf\u09b0 \u09b8\u0982\u0996\u09cd\u09af\u09be \u0995\u09ae-\u09ac\u09c7\u09b6\u09bf \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/cooking-chickpeas-pressure-cooker-1024x682.webp\" alt=\"\u09aa\u09cd\u09b0\u09c7\u09b8\u09be\u09b0 \u0995\u09c1\u0995\u09be\u09b0\u09c7 \u09ac\u09c1\u099f \u09b8\u09bf\u09a6\u09cd\u09a7 \u0995\u09b0\u09be\" class=\"wp-image-877\" srcset=\"https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/cooking-chickpeas-pressure-cooker-1024x682.webp 1024w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/cooking-chickpeas-pressure-cooker-300x200.webp 300w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/cooking-chickpeas-pressure-cooker-768x511.webp 768w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/cooking-chickpeas-pressure-cooker.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u09a7\u09be\u09aa \u09eb: \u09ac\u09be\u09b7\u09cd\u09aa \u09ac\u09c7\u09b0 \u0995\u09b0\u09c7 \u0993 \u099a\u09c7\u0995 \u0995\u09b0\u09c1\u09a8<\/h3>\n\n\n\n<p>\u09b8\u09ac\u0997\u09c1\u09b2\u09cb \u09b8\u09bf\u099f\u09bf \u09b9\u09af\u09bc\u09c7 \u0997\u09c7\u09b2\u09c7 \u09b8\u09be\u09a5\u09c7 \u09b8\u09be\u09a5\u09c7 \u09a2\u09be\u0995\u09a8\u09be \u0996\u09cb\u09b2\u09be\u09b0 \u099a\u09c7\u09b7\u09cd\u099f\u09be \u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be\u0964 \u099a\u09c1\u09b2\u09be \u09ac\u09a8\u09cd\u09a7 \u0995\u09b0\u09c7 \u09eb-\u09e7\u09e6 \u09ae\u09bf\u09a8\u09bf\u099f \u0985\u09aa\u09c7\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09c1\u09a8 \u09af\u09be\u09a4\u09c7 \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995\u09ad\u09be\u09ac\u09c7 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\u0995\u09b0\u09be\" class=\"wp-image-884\" srcset=\"https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/checking-chickpeas-boilled-1024x576.webp 1024w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/checking-chickpeas-boilled-300x169.webp 300w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/checking-chickpeas-boilled-768x432.webp 768w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/checking-chickpeas-boilled-480x270.webp 480w, https:\/\/upranklife.com\/bn\/wp-content\/uploads\/2026\/02\/checking-chickpeas-boilled.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u09ac\u09c1\u099f \u09b8\u09bf\u09a6\u09cd\u09a7 \u09b9\u09df\u09c7\u099b\u09c7 \u0995\u09bf\u09a8\u09be \u09b9\u09be\u09a4\u09c7 \u099f\u09bf\u09aa\u09c7 \u099a\u09c7\u0995 \u0995\u09b0\u09be<\/figcaption><\/figure>\n\n\n\n<p>\u09b0\u09ae\u099c\u09be\u09a8\u09c7\u09b0 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\u099f\u09bf\u09aa\u09b8\u0997\u09c1\u09b2\u09cb \u09a6\u09c7\u0996\u09c1\u09a8 \u098f\u0987 \u09ac\u09cd\u09b2\u0997\u09c7\u0964<\/p>\n","protected":false},"author":1,"featured_media":890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[15],"tags":[57],"class_list":["post-872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipes","tag-ramadan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u09b0\u09ae\u099c\u09be\u09a8\u09c7 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